Right Knee Stop-It!!!
Today at mile 12 my right knee started giving me the blues, like seriously. I forget -sometimes- how delicate stretching can be and today -after watching Floyd Mayweather do a sit up – stand up workout where you do a regular sit-up then stand straight up from that position- I tried to do it a couple of times too. Not a smart idea! Later, my right knee kept pullin and stop me in my tracks even. So I had to yell, ‘Right Knee, Stop It!!!’
From now on I’ll stretch and keep it movin, some things just aren’t worth doing!